Keep Your Skin Healthy During Summer | Switching Up Your Skincare Routine
Image by freepik
Discover the best summer skincare swaps to keep your complexion healthy throughout the hotter months. Whether you’re getting ready for a beach holiday or going to the office filled with moisture-zapping aircon, our summer skincare routine tips will keep you glowing with confidence.
No matter your skin type, it’s time to lighten up and cycle your routine to tackle the heat, humidity, and sun exposure this summer. From dry to sensitive, oily, and mature skin, these tailored tips will help you achieve your healthiest summer skin yet.
What Your Skin Needs in Summer
Summer brings its own challenges and needs for your skin. You likely have a winter skincare routine filled with heavier products that aren’t needed in hot weather. The sweaty combo of higher temperatures, increased humidity, and more time spent outdoors under the sun’s rays means your skincare routine needs to adapt to keep your skin healthy and protected.
Some things to remember for your summer skincare routine:
Increased Sun Protection
If there’s one thing to take away from this guide it’s that UV protection is crucial. Use a broad-spectrum sunscreen with at least SPF 30 (but, ideally 50) to protect against both UVA and UVB rays. If wearing a lower-spectrum sunscreen, you must reapply every two hours or immediately after swimming or sweating. Also, wear hats, sunglasses and protective clothing for extra defense against harmful, skin-damaging sun exposure.
Enhanced Hydration
Unless you have chronic dry skin, swap out heavy creams for lighter, water-based moisturizers that hydrate without clogging pores. To do this, you can use hyaluronic acid serums to boost your skin’s moisture levels without adding oiliness.
Gentle Exfoliation
The best skincare for summer must include gentle exfoliators to remove dead skin cells and promote cell turnover, keeping your skin looking fresh. Be careful not to over-exfoliate, which can lead to irritation and sensitivity, especially with increased sun exposure.
Oil Control
Summer skincare for oily skin types can use mattifying products to control excess sebum production. Keep blotting papers handy to manage oiliness throughout the day without stripping the skin of its natural oils.
Soothing Ingredients
Use products with aloe vera, chamomile, and other soothing ingredients to calm sun-exposed skin and reduce inflammation. Incorporate after-sun products into your summer skincare routine to help repair and soothe your complexion after spending time outdoors.
Antioxidant Protection
Spending time in the summer sun can cause free radical damage if not managed properly. Adding products rich in antioxidants like vitamin C, vitamin E, and green tea to your summer skincare can help protect against UV exposure and pollution. Plus, antioxidants boost your sunscreen’s effectiveness and can help prevent signs of aging.
Minimalistic Approach
Summer is a good time to adopt a more minimalistic skincare routine. Focus on the essentials to let your skin breathe and avoid overwhelming it with too many products.
Diet and Hydration
The best summer skincare routine isn’t just about the products you put on your body – it’s also about what you put inside. Drinking plenty of water is essential for maintaining hydrated, healthy skin from the inside out. Try to consume a diet rich in antioxidants and vitamins to support skin health, including fruits, vegetables, nuts, and seeds for a noticeable improvement in your skin condition.
The Best Summer Skincare Products for Flawless Skin this Season
When cultivating a skincare routine for summer you must know your skin type and what it needs to thrive. For women over 30 and 40, using active-ingredient products like retinol means slathering on sunscreen for protection – especially during hotter times of the year.
Whether your skin is dehydrated, oily, or mature, here are some tips to help you choose the right products for you:
Cleanser for Summer
A good facial cleanse removes remnants of previous skincare products, unclogs pores, and prevents blemishes.
So, what are the best cleansers for summer?
Dry Skin – In summer, those with dry skin still need a creamy cleanser, but should choose one that offers refreshing hydration. A hydrating gel cleanser can be perfect for warmer months. These cleansers are light enough not to weigh down the skin in heat and humidity, yet they’re infused with hydrating ingredients like glycerin or hyaluronic acid to keep skin plump and hydrated. This ensures your skin remains soft and nourished, making these cleansers a must-have for maintaining moisture without the heaviness, perfect for a summer glow.
Sensitive Skin – For sensitive skin, heat, and sweat can irritate, so it’s important to maintain a delicate balance. A non-foaming, fragrance-free cleanser with soothing components such as aloe vera, cucumber, or thermal spring water is ideal. These ingredients provide a gentle cleanse while calming the skin, offering relief from any summer-induced redness. Look for cleansers in a light lotion or micellar water format that cleanse without disrupting the skin’s natural barrier, essential for keeping sensitive skin happy during the summer months.
Oily Skin – Summer skincare for oily skin often means more challenges, with increased humidity leading to excess sebum. A foaming cleanser with a balance of oil-control and hydrating properties becomes crucial. Ingredients like niacinamide help regulate oil production, while gentle exfoliants like salicylic acid address clogged pores without stripping the skin. Opt for cleansers that leave the skin feeling refreshed and matte, yet not dry, to navigate through summer with less shine and clearer pores.
Mature Skin – Mature skin needs a summer cleanser that doesn’t compromise on hydration while tackling the signs of aging. A lightweight cream or lotion cleanser enriched with antioxidants (such as vitamin C or E) and skin-replenishing ingredients (like ceramides) can provide the necessary gentle cleanse. These cleansers help reinforce the skin’s natural barrier, promoting hydration, and providing a foundation for anti-aging treatments to work effectively, making them ideal for mature skin looking to stay radiant and supple throughout the summer.
Toners for Summer
Toners are fantastic for refining pores, balancing skin pH, and prepping the skin for moisturizers and serums, ensuring they’re absorbed more efficiently. They also feel amazing on this skin during summer, providing a cool, clean, fresh feeling.
Let’s dive into the best toners for summer, tailored to each skin type:
Dry Skin – The warmer months need a shift towards hydration-focused toners for dry skin packed with ingredients that attract and retain moisture. Buy dry skin toners infused with hyaluronic acid, rosewater, or glycerin for boosted hydration levels without adding oiliness. These toners refresh and soothe dry skin while providing a plumping effect, leaving your skin feeling soft and clean, ready for the next steps in your skincare routine.
Sensitive Skin – Sensitive skin summer skincare needs to include soothing, anti-inflammatory toners during the summer. Ingredients like chamomile, calendula, and aloe vera are your allies, offering calming effects to alleviate redness and irritation caused by sun exposure and heat. Alcohol-free formulas are a must to ensure the skin is gently refreshed without any risk of drying or further irritation. Opting for a toner with thermal spring water can also provide a soothing and healing boost throughout the day, perfect for keeping sensitive skin in balance during the summertime.
Oily Skin – For those with oily skin, summer can really amplify shine and oiliness, making the choice of toner even more critical. Astringent toners containing witch hazel or salicylic acid can help regulate oil production, minimize pores, and prevent breakouts. However, it’s important to balance oil control with hydration to avoid over-drying the skin. Look for formulas that contain niacinamide, to control oil and also improve the skin’s barrier function, keeping your complexion clear and matte without stripping it of essential moisture.
Mature Skin – Mature skin requires toners that address hydration, firmness, large pores, and signs of aging, especially in the summer when increased UV exposure can accelerate aging processes. Antioxidant-rich toners with ingredients like green tea, vitamin C or coenzyme Q10 can fight free radical damage while promoting collagen production. Additionally, toners with peptides or botanical extracts can help firm the skin and smooth fine lines, ensuring your skin remains radiant and youthful. A gentle, alcohol-free toner that refines without drying will be key to nurturing mature skin through the summer.
Summer Serums
Incorporating the right serum into your summer skincare routine is a game-changer for skin concerns like dehydration, blemishes, and large pores while enhancing overall skin health.
Let’s explore the best serums for summer, customized to each skin type.
Dry Skin – Just like in winter, dry skin in summer craves deep hydration and repair. A serum enriched with skin-quenching hyaluronic acid is indispensable, as it can hold up to 1000 times its weight in water, significantly boosting your skin’s moisture levels. Look for serums that also contain vitamin B5 (panthenol) for its soothing and repairing properties. Together, these ingredients provide long-lasting hydration and help to strengthen the skin’s barrier function, leaving dry skin feeling supple and revitalized – even in the heat.
Sensitive Skin – Sensitive skin requires a serum that calms and minimizes irritation, particularly during the warmer season where sun exposure can increase sensitivity. Facial serums with Centella Asiatica (cica), green tea extract, or allantoin offer soothing benefits, reducing redness and calming inflammation. Opt for fragrance-free formulas with a minimalist ingredient list to lessen the chance of irritation. These summer serums will fortify the skin’s protective barrier, ensuring it remains resilient against environmental stressors.
Oily Skin – For women with oily skin, the summer heat can exacerbate shine, causing annoying breakouts. A niacinamide serum is ideal, as it regulates oil production, minimizes the appearance of pores, and noticeably improves skin texture. Not only that but coupling it with salicylic acid-based serum will unclog pores and prevent acne, making it a summer must-have for maintaining clear skin.
Mature Skin – Summer skincare for mature skin needs serums that target signs of aging and promote firmness and elasticity, as UV exposure can accelerate these concerns. Look for products containing a potent blend of antioxidants like vitamin C, which brightens and evens out skin tone and ferulic acid, which enhances the efficacy of vitamin C and fights free radicals. Retinol serums can also be beneficial for their ability to stimulate collagen production and reduce the appearance of fine lines and wrinkles. However, since retinol can make your skin more sensitive to the sun, ensure you apply a high-SPF sunscreen every morning.
Summer Moisturisers
As the summer months roll in, finding the right moisturizer is essential for maintaining balanced, hydrated, and protected skin.
Here’s a look at the best moisturizers for summer, tailored to each skin type.
Dry Skin – Even in summer, dry skin requires effective hydration to stay plump and radiant. You should opt for a lightweight, hydrating moisturizer that’s rich in hyaluronic acid and glycerin to draw and lock moisture into the skin. Ingredients like ceramides and squalane are also beneficial for reinforcing the skin’s natural barrier and preventing moisture loss. Look for formulations that deliver deep hydration without the weight, ensuring your skin remains nourished and comfortable throughout the day.
Sensitive Skin – Sensitive skin needs a moisturizer for summer that comfortably calms and protects. Summertime formulations should include soothing ingredients like aloe vera, calendula, and allantoin, to reduce redness and soothe irritated skin. Fragrance-free and hypoallergenic options should be a priority to avoid potential triggers.
Oily Skin – With the increased humidity and heat of summer, oily skin needs a moisturizer that hydrates without clogging pores or adding any more shine. Gel moisturizers are ideal for this skin type, offering super-light hydration with ingredients like hyaluronic acid or aloe vera. Look for non-comedogenic formulas that regulate oil production, such as those containing niacinamide or zinc, to maintain a matte finish and minimize the appearance of pores.
Mature Skin – Mature skin benefits from moisturizers year-round. Over 40 skincare needs a cream that addresses hydration, elasticity, and the visible signs of aging. Summer skincare options should include antioxidants like vitamins C and E to protect against photoaging and peptides to support collagen production. A moisturizer with SPF can provide added convenience by combining hydration and sun protection in one step. Products with light-reflecting particles can also give the skin a subtle radiance, enhancing the natural glow of mature skin. Once you’ve finished applying your nighttime routine, you can coat your face in an occlusive product, like Vaseline, for effective overnight skin slugging, maximizing efficacy and glow.
Exfoliators for Summer
Effective exfoliation becomes increasingly important in the summer season. Sloughing off dead skin cells promotes a brighter complexion, allowing for better absorption of skincare products. However, choosing the right exfoliator is crucial to avoid over-stripping the skin, particularly when the skin might already be more susceptible to sensitivity due to increased sun exposure.
Let’s explore the best summer exfoliation strategies for each skin type during the summer.
Dry Skin – For dry skin, gentle exfoliation is key to removing flakiness without compromising the skin’s moisture barrier. A hydrating exfoliator with lactic acid is ideal as it removes dead skin cells while drawing moisture into the skin. Enzyme-based exfoliators derived from fruits like papaya or pineapple can offer a gentler alternative, helping to dissolve dead skin cells without physical abrasion. Aim to exfoliate 1-2 times a week to promote smooth, hydrated skin.
Sensitive Skin – Sensitive skin requires the most caution when it comes to exfoliation. Physical scrubs are often too harsh, so look for mild enzyme exfoliators or products with very low concentrations of gentle acids like lactic acid. Products containing soothing ingredients alongside exfoliants, such as aloe vera or allantoin, can help minimize potential irritation. Limit exfoliation to once a week or less, depending on your skin’s tolerance, to maintain skin health without triggering sensitivity.
Oily Skin – Oily skin can generally handle more frequent exfoliation, which is beneficial for unclogging pores and reducing excess sebum. Salicylic acid is a standout choice, as it’s oil-soluble and can penetrate deep into the pores to exfoliate from within. Beta-hydroxy acids (BHAs) like salicylic acid are effective in managing acne-prone skin, helping to reduce breakouts and promote a clearer complexion. Exfoliating 2-3 times a week can help maintain balance in oily skin types.
Mature Skin – Ladies with mature skin benefits from exfoliators in their summer skincare routines, for stimulating cell renewal and improving skin texture. Alpha-hydroxy acids (AHAs) like glycolic acid can help diminish the appearance of fine lines and age spots by promoting collagen production and speeding up cell turnover. However, it’s important to use them sparingly – about 1-2 times a week – to prevent irritation. Look for formulations that also include hydrating and firming ingredients like peptides or hyaluronic acid to support the skin’s overall health.
Summer Face Masks
The summer can enhance many skin concerns and one way to tackle these is with a high-quality face mask. Incorporating face masks into your summer skincare routine can provide a targeted treatment to address specific concerns exacerbated by the season’s challenges. Whether it’s hydration, oil control, soothing irritation, or signs of aging, the right face mask can offer a potent dose of beneficial ingredients.
Let’s learn more about the best face masks for summer:
Dry Skin – Due to constant sweating and drying, summer can still leave dry skin craving moisture. Thirsty skin needs hydrating and nourishing face masks rich in ingredients like hyaluronic acid, glycerin, and aloe vera to deeply moisturize and revitalize the skin. Cream-based masks or overnight sleeping masks can provide prolonged hydration, helping to repair and soothe dry skin, leaving it soft and supple. Applying a hydrating mask 1-2 times a week can significantly boost your skin’s moisture levels.
Sensitive Skin – For sensitive skin in summer, calming and soothing face masks are essential to reduce redness and irritation that might flare up when temperatures soar. Masks containing ingredients such as calendula, chamomile, and oat extract can offer relief and comfort to stressed skin. Gel masks are particularly refreshing for sensitive skin in the summer, providing cooling relief while soothing and hydrating. Opt for fragrance-free masks to avoid potential irritants, using them as needed to calm and restore the skin.
Oily Skin – When heat and humidity intensify, oily skin needs masks that control excess sebum and clarify the pores. Clay masks, especially those with kaolin or bentonite clay, are excellent for absorbing oil and drawing out impurities. Look for masks also infused with ingredients like salicylic acid to target breakouts and charcoal to detoxify the skin. Using a clarifying mask once a week can help maintain a clear, matte complexion throughout the summer.
Mature Skin – Mature skin requires masks honing in on hydration and firmness and reducing the appearance of lines and wrinkles. Anti-aging masks enriched with ingredients like retinol, peptides, and antioxidants such as vitamin C can help stimulate collagen production and improve skin elasticity. Sheet masks drenched in serum can provide an immediate plumping and brightening effect, ideal for rejuvenating mature skin. Incorporate an anti-aging mask into your routine 1-2 times a week for best results.
Soaking Up the Summer Glow
It’s clear that the right routine can make all the difference in achieving and maintaining healthy, glowing skin.
Just remember, summer skincare isn’t only about combating the immediate effects of sun, sea, and chlorine – it’s also about investing in your skin’s long-term health and vitality. Tailoring your skincare routine to your skin type while considering the seasonal demands ensures your skin stays radiant, resilient, and ready to enjoy every sun-drenched moment.
How will you prepare your summer skincare?